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Old 03-26-2012, 03:35 PM   #7 (permalink)
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Join Date: Jan 2010
Posts: 1,649

Just get back on the horse. That's all you can do!

(Also, figure out what prompted you to overeat and how you can avoid that in the future - something to reduce stress without food? Being a student means exams and lots of sedentary work - maybe ramp up the exercise?)
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