Good morning! Everyone already have an early start. Awesome!
I end the week with a lot of food. I went to a Vietnamese shopping center that's why. I didn't even log it. Don't know how with all the nick and nack that I ate. I estimated that it was around 1800-2200.
But I am back today and try to be good. Same goal as last week.
No more than 1400 cals
Follow P90X through out
Drink 4-16 oz of glass of water
Mai
|