Frenchhen is right... if you just cut back a bit more over the next few days, you will make up for that. We all do it sometimes, believe me, I am getting pretty good at overeating on a Saturday night, and spending the next 3-4 days fixing it! LOL
Good luck, and DONT GIVE UP
Insulin dependent diabetic since early 2011
Start wt. 171. (dec 2011)
Current wt 143 lbs.
Goal wt. 140 lbs