Abby-spinning and crunching. My abs hurt just thinking about it.
Mai, way to get your butt moving even thoiugh initially you didn't feel like it.
Tunrida, there is no way you are not going to meet that April 1st goal with all your effort.
RBS-x-country, what a beautiful way to spend a day.
Saturday, I went on a beautiful bicycle ride for two hours, the mountains were awe inspiring. I found trails on the other side of the river I never knew before. It was such a good for the soul day and great exercise to boot. I wish all exercise was that fulfilling. However, I have terrible hard seat butt today. Which in one way is good as I can't sit for long.
Today was gardening. I can't figure out with all the weighlifting, Zumba, and cardio how there is any unused muscles but there is. I feel pleasantly exhausted.
Keep up the good work ladies. Have a good Monday.
Highest weight October 1st, 2011 247.6
Starting weight January 3rd, 2012 227.8
January pounds lost 7.8 = 220
February pounds lost 4.4 = 215.6
March pounds lost 2.6 = 213 (do better in April)
Goal weight 160.4