I over ate today!
Hey ladies I am new to this fitness page...I have been a week into my diet and last night I ate a ton of food. I feel so discouraged...I don't have a ton of time to exercise because I am a student so I am really relying on food intake right now (until the school year is up) to lose weight. I feel so bad that I did that and I totally regret it. I want to lose 15 pounds by my cousins wedding in the middle of June. I have lost three already. I need some support!