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Old 03-25-2012, 02:33 PM   #15 (permalink)
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Join Date: Sep 2011
Posts: 80

Drinking a lot of water does help. I'm also a fan of Crystal Light- benefits of water, with a sweet taste.

Another thing that helps me is Green Tea. I like to drink some before a meal because it makes me feel full so I'll eat less. Or drink it after a well-controlled meal and it will make you feel like it's Thanksgiving.
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