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Old 03-24-2012, 05:20 AM   #25 (permalink)
mydaywillcome
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Join Date: Mar 2012
Location: Born in Deutschland Now I reside in the East Coast of the USA
Posts: 42
Default Quick Note

I just briefly skimmed over everyone's comments. They look really positive and true! One super important thing though, is weight and strength training. It will build your muscle giving your body more lean, and less sag. If you do core work outs, your stomach will get fit. If you do weight machines/use weights properly your arms will definitely get thin and toned up. I had the exact same fears, but it really makes sense that weight training will build up my muscle, making my skin get strong, and those parts of my body lean. Sorry if I'm copying what anyone else said!
__________________
-Ht. 5'5
-Peak weight/1st Weigh In:2.27.12- 261lbs
- Last Weigh In 3.22.12: 240
1st MiniGoal-200-210 5.10.2012
-Overall Goal: 130-140lbs 3.18.13
-RIP Erik, my brother and best friend.-
-I will succeed. love my healthy & appealing shape,be healthy, live a long wonderful life, & make sure I'm the best me I can be for myself, my fam, friends,& fiancee. It's never to late to change your life for the better, you have the power.
-Proud USMC Fiancee
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