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Old 03-24-2012, 05:00 AM   #2 (permalink)
crazigerl
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Join Date: Jan 2012
Location: B.C. Canada
Posts: 183
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For me in my experience in doing Atkins was that my periods were horrendous. They were irregular, heavy when they came and I had 30 years of being as regular as clockwork. I had to come off it as I started losing my hair. As soon as I upped my carbs they came back and I'm regular as clockwork again. Each diet plan has a different effect on each individual. My BF had no side effects. Go figure.
__________________
Highest weight October 1st, 2011 247.6
Starting weight January 3rd, 2012 227.8
January pounds lost 7.8 = 220
February pounds lost 4.4 = 215.6
March pounds lost 2.6 = 213 (do better in April)
Total 14.8
Goal weight 160.4
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