Thread: food scale?
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Old 03-23-2012, 05:30 PM   #7 (permalink)
FitDay Member
Join Date: Jul 2010
Posts: 137

I weigh everything...especially onions. Onions are fairly high carb--lots of natural sugar. I want the flavor, not the bulk.

One thing I will do is weigh a food and then package a lot at one time. If I know that 4 oz of cabbage is a serving size and it fills up to the green line in my glass bowl, I will measure the first portion and then portion out the rest to the green line.
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