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Old 03-22-2012, 06:16 PM   #4 (permalink)
FitDay Member
Join Date: Mar 2012
Posts: 2

I'm starting from scratch (again) too, and this time I have a fiancee & a 13 yr old son who need to be on the journey with me. Sounds like a good plan, only thing I would maybe suggest is that you mix it up a bit so you don't get bored with riding your bike all the time. Maybe throw in a day or two a week to walk. I always get bored w/ doing the same exercises over & over. I heard hula hooping was good exercise. If I don't kill my self doing it (i'm clumsy) i'm going to try it.
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