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Old 03-22-2012, 02:59 PM   #1215 (permalink)
dear_abby
FitDay Member
 
Join Date: Feb 2011
Posts: 630
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Crazigerl, can you tell me about an inversion table? Isn’t Zumba a blast? They’ve just added aqua Zumba at my Y – but I don’t think I can get there Tuesdays at noon! Seems like you’ve got a really varied rotine.

Mai, great to have yoku here, you sure are working hard to make up for not running – I hope I never lose it, but most runners have to take breaks.

Pam, thanks for checking in – yoga is absolutely on my bucket list.

Welcome My Day will Come – I agree with not reading or watching TV while working out – I love the time in my brain.

I had an early breakfast meeting so no Y – but I got a 2.8 mile run in right around half an hour, nothing killer, enjoying spring. I undid all my calorie burn over breakfast.
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