Need to lose 26 Ibs an I'm stuck
Today is my 3 day, 2 attempts this year to lose weight.
At the beginning of the year I started with exercise and diet and lost 4.4 lbs in 2 nad half weeks, and then all was all stopped, regardless of diet and exercise.
discouraged I gave up everything.
A few days ago I got a new rush of positive energy and started into a new being lost pounds.
Currently I am going from 130.5 lbs.
I have to lose 26 Ibs.
Maybe that sounds exaggerating about my weight, but I am tall 63 in and and this 26 Ibs means a lot on me.
I just want to go back on my old weight, from 4 years ago when I got some health problems and got the weight.