Question on my workout routine! Any advice?
Every day my goal is to do my biggest loser weight loss yoga (30 min) and then walk my dog twice a day (the route we take is 2 miles and takes us anywhere from 40 min to an hour) I walk with my ankle weights on also.
I have a biggest loser cardio and strength training dvds. Should I be doing those as well?
Am I doing enough? Not enough?
Im thinking of adding weight lifting every other day. And my husband said I should do 10 situps an hour. Then when I get better do more every hour.
What is your advice everyone?
My dog is my main support. He pushes me! He is my best friend!
Start Weight: 265
Current Weight: 265
Goal Weight: 165
Last edited by oliviagilmore; 04-06-2010 at 02:39 PM.
Reason: forgot something