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Old 04-06-2010, 01:38 PM   #1 (permalink)
FitDay Member
Join Date: Apr 2010
Location: Vacaville California
Posts: 13
Question Question on my workout routine! Any advice?

Every day my goal is to do my biggest loser weight loss yoga (30 min) and then walk my dog twice a day (the route we take is 2 miles and takes us anywhere from 40 min to an hour) I walk with my ankle weights on also.

I have a biggest loser cardio and strength training dvds. Should I be doing those as well?

Am I doing enough? Not enough?

Im thinking of adding weight lifting every other day. And my husband said I should do 10 situps an hour. Then when I get better do more every hour.

What is your advice everyone?
My dog is my main support. He pushes me! He is my best friend!

Start Weight: 265
Current Weight: 265
Goal Weight: 165

Last edited by oliviagilmore; 04-06-2010 at 01:39 PM. Reason: forgot something
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