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Old 03-19-2012, 06:07 PM   #2 (permalink)
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Join Date: Jul 2011
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I lost it by continuing to eat clean, exercise, and watching my sodium. I found that I kept losing weight even though I wasn't trying. My goal was 150, but I've gotten down to 138 recently, holding pretty well below 140 for the last month or two. If you do these three things the last 10 isn't as hard as everybody makes it out to be.

Think of food as fuel for the body instead of feeding emotions
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