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Melatonin?
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03-19-2012, 04:41 AM
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nobe
FitDay Member
Join Date: Mar 2012
Location: canada
Posts: 441
I found the liquid kind more effective than the pills, but the pills work too.
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Start: Feb 1/12 - 203lbs
168lbs 07/18/12
Currently: 173.5 lbs
mini goal: 168 lbs
final goal: 140lbs
nobe
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