Thread: Melatonin?
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Old 03-19-2012, 04:41 AM   #4 (permalink)
FitDay Member
Join Date: Mar 2012
Location: canada
Posts: 441

I found the liquid kind more effective than the pills, but the pills work too.
Start: Feb 1/12 - 203lbs
168lbs 07/18/12
Currently: 173.5 lbs
mini goal: 168 lbs
final goal: 140lbs
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