Thread: Melatonin?
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Old 03-19-2012, 04:21 AM   #2 (permalink)
nobe
FitDay Member
 
Join Date: Mar 2012
Location: canada
Posts: 441
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Melatonin is awesome. I had really bad sleep problems my son's first year, and it worked like a charm. And my dad used it when he was going through chemo last year and it was the only thing that worked. It pretty much just resets your clock and tells you that it's time to go to sleep.
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Start: Feb 1/12 - 203lbs
168lbs 07/18/12
Currently: 173.5 lbs
mini goal: 168 lbs
final goal: 140lbs
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