View Single Post
Old 03-19-2012, 03:48 AM   #1 (permalink)
quinnesec
FitDay Member
 
quinnesec's Avatar
 
Join Date: Jan 2010
Posts: 1,606
Default 7 Day Motivational Thread Starting 3/19... Who's In? :)

Although I'm early starting the thread, I'm late in getting back down to my summer weight. I'm taking Mike's idea and setting up my goals tonight because tomorrow morning is going to be a busy one.

Goals For The Week:

1. No more than 1200 calories; no excuses... none.
2. 80 oz. of water everyday.
3. Hike 3 times, minimum.
4. 4 fruits and veggies a day; again, no excuses.
5. Lose 2 lbs. by Friday.
6. Take all Vitamins and supplements, even the big, nasty ones.
__________________
quinn

Reached 30 lb. Weight Loss Goal April, 2010
Fighting The Battle to Maintain
quinnesec is offline   Reply With Quote