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Old 03-19-2012, 03:22 AM   #4 (permalink)
fit4luv
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Join Date: Dec 2011
Posts: 532
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You're welcome! I don't know if anyone else has anything to add?

I do like to think of my eating as a plan, rather than diet. Just because of the negative connotation that the word diet has with me. It's a great word with good meaning though.

Either way, it takes a lot of "stick-to-it" attitude.

Again, wishing you the best.
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Best Wishes, Luv
We are what we repeatedly do. -Aristotle
::think_ BALANCE <-> Plan * Perspire * Persist...and Pause * Play
:::act_FIT = Focus/Intake/Train . . .+++{} KEY 2 progress
::::progress_2 WIN ~> Start (12/18/11) BMI 40 @ 220 lb

ONGOING: 7/26 ~ 206.4 . . . ADIOS: -12 lb @ 208 lb
ONWARD: /~/ next HURDLE= BMI 37.5 @ 205 lb
*/* FUTURE PRIZE = HEALTH -> BMI 22 @ 120 lb (-100)

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