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Old 03-18-2012, 05:09 PM   #23 (permalink)
RunbikeSki
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Join Date: Jan 2010
Location: Riverside, CA
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Quote:
Originally Posted by tleect View Post
i lost over 100 lbs over a year ago and i too was worried about my saggy everything. When i was gaining and got up to my peak weight, i never looked at myself. Now i look in a full length mirror every day. I am willing to get to know myself. I work hard to keep using the same tools i used to lose the weight but now to keep it off. I wake up physically feeling great which makes it all worth it! I would rather have the healthy body i have now over daily burden of moving around all the excees weight. I have gained my weight back in the past because i kept trying to be perfect. I celebrate being healthy and staying healthy. That's what works for me today.

amen
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5'4" 55yr

2.5 years, 45 pounds later... 128ish pounds
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