Hi every one, I am looking for a diet that you used that worked already, and possibly a exercise program too. I don't leave my home to often so if there is a excise program that you can do from home that would be great. Bought a few work out videos but having trouble getting motivated to use them and a little embarrassed because my kids are home with me. They are young but still
So if anyone has had success with what they are doing, please let me know so I can try it too. Advice would be wonderful too. Thanks every one
