Originally Posted by niffico
Im new here does anyone have good advice i need to lose 70lbs in 12 weeks
ummmm I seriously hope that's supposed to be SEVEN pounds in 12 weeks.....
FitDay Start-November 6, 2011
FitDay Starting Weight-255 lbs.
Mini Goal Weight-190
Ultimate Goal Weight-TBD
When life throws you curveballs, it's up to YOU to decide whether or not you swing away or go down looking. I'm choosing to swing away.
"JUST KEEP SWIMMING"