Just joined Fit day
I have just found Fit Day and it looks like a great resource for tracking food intake and activity. I have been following my boyfriend's Precision Nutrition program with him over the last several months and haven't seen much progress. I think it's mainly because I "cheat" more than I should. So, I'm ready to make this happen. I currently weigh 141 with a body fat percentage of 23.2%. I would really like to get down to 125 and at least 18% body fat.
I'm looking for some women to hold me accountable!
Thanks so much