I guess it's time to make some goals
1--no more than 1500 calories-M: 1278 so far
2--get off my ass and work out--I've really been struggling with this--M: Zumba Tu: Cardio Burn W: yoga Th: Zumba F: Cardio Burn Sa: yoga Su: watch yoga level 2-M: got off work late dammit, gotta figure out something else
3--walk a minimum of 3 miles Tuesday, Wednesday, Friday, Sunday-
4--post weight daily-M: 197.6
1--finish all laundry
2--wash and vacuum car
3--finish all paperwork, at work or at home
4--take deep cleansing breaths when she rattles my nerves, don't lose patience, and don't make snappy comments to her. she can't help most of it
5--breathe through the stress, don't cry about it
I am so very unmotivated this week. I don't know if it's because I wasn't feeling good last week or what. I should be extra motivated because of last week. I don't think I've ever had a week so full of red.
I've already eaten, and now instead of figuring out what workout to get in, or starting on the mountains of laundry, I'm sitting on my rear watching Halloween.......
Mini Goal Weight-220--MET! 01/25/16
Ultimate Goal Weight-TBD
Current Weight-218.8 (January 25, 2016)
When life throws you curveballs, it's up to YOU to decide whether or not you swing away or go down looking. I'm choosing to swing away.