I'm in. A bad week followed by a worse weekend. I've been craving brownies and everywhere I tried to buy one didn't have them. I made them and of course ate the whole pan. Hope that is the end of that craving. Time to get back to fitness. On a positive note I was able to go for a bike ride yesterday. I hated to step on the scales today however I did to assess the damage.
My goal is to get back to calorie control, water and exercise. The basics will do for this week. This is going to be the first 10% challange in a year where I have had a gain instead of a loss unless I get my but in gear today and lose for the next 3 weeks. Mary
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Starting date:
Dec 28th. 2010 200 pounds
Current weight: 191
Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"
Age 66
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