View Single Post
Old 03-11-2012, 01:22 AM   #51 (permalink)
FitDay Member
Join Date: Jun 2011
Posts: 443

Originally Posted by VitoVino View Post
Sorry about hijacking the thread, Rubystars, but this was extremely important information.
I'm glad you did. I didn't know how important Magnesium was. I assumed I was getting enough of different nutrients just by eating a varied diet, but checking my fitday reports I'm getting less than half of the RDA.
Rubystars is offline   Reply With Quote