I'm terrible about getting up into to make breakfast before getting ready for work. I know i have to put something in my stomach to start the metabolism so i go for a GNC Lean 25 shake. It's got 25 grams of protein and 8 grams of fiber so i actually feel pretty full. I try to eat small things every two hours all day.
Fitday re-re-start date: 1/03/13
re-start wt: 136
Current wt: 136
goal wt: 120 even 125 by 4/27/13...when i do my first half marathon
the reason i do it: http://www.kim-inge.com/