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Old 03-10-2012, 08:43 AM   #18 (permalink)
Join Date: Mar 2012
Location: Scottsdale, AZ
Posts: 183

this morning i had a great breakfast that i'm sure will be on my menu now for quite a while. i had 1/2 cup (measured dry) oatmeal with 1/4 of an apple diced into it. i made it with 3/4 c skim milk and then a splash after cooking. i added some cinnamon and sweetener to it too. delish! then i had 1/2 c cut up strawberries dipped in 1/2 c dannon light & fit vanilla yogurt. it was very filling and very satisfying. speaking of's 2:45 a.m.. only a couple more hours to go til i can have it again!

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