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Old 01-12-2010, 07:54 PM   #10 (permalink)
doowackie
FitDay Member
 
Join Date: Jan 2010
Location: Alaska, USA
Posts: 21
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I just started the Couch to 5k running plan last week. So far so good. I am on the second week.
I find it is easier to get through it if I have upbeat music on that I can try to keep up with and not stare at the time on the clock. It's a 9 week program so hopefully by March (if things warm up here) I will be able to start running outdoors. I've never been an active person or a very healthy eater, so I'm trying really hard to be.
I live in a beautiful place that offers many areas for hiking and biking and I'd to be able to experience that rather than sit on my butt all day doing nothing!
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