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doowackie · 01-12-2010, 06:54 PM

I just started the Couch to 5k running plan last week. So far so good. I am on the second week.
I find it is easier to get through it if I have upbeat music on that I can try to keep up with and not stare at the time on the clock. It's a 9 week program so hopefully by March (if things warm up here) I will be able to start running outdoors. I've never been an active person or a very healthy eater, so I'm trying really hard to be.
I live in a beautiful place that offers many areas for hiking and biking and I'd to be able to experience that rather than sit on my butt all day doing nothing!

01-12-2010, 06:54 PM	#10 (permalink)
doowackie FitDay Member Join Date: Jan 2010 Location: Alaska, USA Posts: 21	I just started the Couch to 5k running plan last week. So far so good. I am on the second week. I find it is easier to get through it if I have upbeat music on that I can try to keep up with and not stare at the time on the clock. It's a 9 week program so hopefully by March (if things warm up here) I will be able to start running outdoors. I've never been an active person or a very healthy eater, so I'm trying really hard to be. I live in a beautiful place that offers many areas for hiking and biking and I'd to be able to experience that rather than sit on my butt all day doing nothing!