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Old 01-12-2010, 06:54 PM   #10 (permalink)
FitDay Member
Join Date: Jan 2010
Location: Alaska, USA
Posts: 21

I just started the Couch to 5k running plan last week. So far so good. I am on the second week.
I find it is easier to get through it if I have upbeat music on that I can try to keep up with and not stare at the time on the clock. It's a 9 week program so hopefully by March (if things warm up here) I will be able to start running outdoors. I've never been an active person or a very healthy eater, so I'm trying really hard to be.
I live in a beautiful place that offers many areas for hiking and biking and I'd to be able to experience that rather than sit on my butt all day doing nothing!
doowackie is offline   Reply With Quote