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Old 03-08-2012, 01:57 AM   #5 (permalink)
FitDay Member
Join Date: Oct 2010
Posts: 149

My endocrinology group had me meet with a dietician, it's part of their services. It was awesome. Learned about portion sizes, we reviewed my food logs to see how my body reacts to different foods I eat. Really, really helpful. There's another great book out there called "think like a pancreas". Learned a TON with that book! Good luck, keep us posted on your progress!
Chris S.
Insulin dependent diabetic since early 2011
Start wt. 171. (dec 2011)
Current wt 143 lbs.
Goal wt. 140 lbs
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