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Old 03-08-2012, 01:57 AM   #5 (permalink)
jonjaxmom
FitDay Member
 
Join Date: Oct 2010
Posts: 149
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My endocrinology group had me meet with a dietician, it's part of their services. It was awesome. Learned about portion sizes, we reviewed my food logs to see how my body reacts to different foods I eat. Really, really helpful. There's another great book out there called "think like a pancreas". Learned a TON with that book! Good luck, keep us posted on your progress!
__________________
Chris S.
Insulin dependent diabetic since early 2011
Start wt. 171. (dec 2011)
Current wt 143 lbs.
Goal wt. 140 lbs
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