View Single Post
Old 03-07-2012, 11:39 PM   #3 (permalink)
frenchhen3
FitDay Member
 
Join Date: Mar 2010
Posts: 363
Default

I'm not diabetic, but I eat like I am! It is a healthy way to eat!!! A good book to read is "The New Glucose Revolution". It is a wealth of information. My Diabetic friend recommended it to me to read. It totally changed my eating habits, controlling blood sugar, etc. There is also one called "the new glucose revolution for Diabetes" I haven't read that one but I imagine it is more disease specific.
__________________
Weight loss of 52 pounds
frenchhen3 is offline   Reply With Quote