i'm new to fitday and the forums, looking for women to go through this with. i just found out today that i have diabetes.
i have to go to the dr. tomorrow to discuss it. i have made significant changes to my diet this past month, and i think they are all on target for what a diabetic diet calls for, but i really know nothing about the disease. anyone want to give help and advice? also, i had lost several pounds over the past 2-3 weeks, but we went to disneyland with the kids and i fell off the wagon with a very loud thud. what took 3 weeks to lose only took 3 days to gain back.
i can def. tell the difference in how i feel, though, and glad to be back on my healthy diet today. any help with diabetes and healthy eating would be welcome. thanks.