I totally agree on drinking plenty of water. There are so many reasons water is good for our systems. Flushing out toxins being one of them.
LoraLove, you're giving a great example of how to divide and conquer. With help of others on this site, I've finally found a method that works for me using that principle.
Keep on dividing & conquering folks! It's doable.
ETA: I realize this is an old thread, but am so eager to encourage people to drink plenty of water.