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Old 04-03-2010, 11:23 PM   #22 (permalink)
amylee32
FitDay Member
 
Join Date: Mar 2010
Posts: 42
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Thanks for the encouragement! I keep thinking each day will get easier, but it truly is a battle everyday to make the right choices. I work in a mall across from a bakery and today I could smell their cinnamon rolls baking. Yummmm... I almost tied myself to the chair so I wouldn't walk across the hall to get one, haha.

Does anyone know how many fat grams I should be eating daily? Is there a limit? I see that in an average diet you shouldn't eat more than 60 grams daily. But I'm not sure how many I should consume on my "unaverage" diet.
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