Thread: Raw Diet
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Old 04-03-2010, 09:46 PM   #3 (permalink)
FitDay Member
Join Date: Mar 2010
Posts: 3

Hi! I was high fat raw vegan for 4 years, just recently switched to low fat raw vegan. I eat 80% carb, 10% protein, 10% fat most days. Read 80/10/10 by Dr. Doug Graham if you are interested or check out 30 Bananas a Day! I have IBS and I feel so much better eating this way.
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