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Old 03-06-2012, 11:48 PM   #3 (permalink)
Slimandtonic
FitDay Member
 
Join Date: Mar 2012
Posts: 16
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Thanks Ron.

I'm hoping when they turn up that I can use one in the evening to crave my sweet tooth. Been bad for a long time at eating 800 ish calories late mostly carbs and sugar will perform my weight sessions at night with protein shake.
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Starting point - 196.4 lbs - 27.2% BF - 23 April 2012

Current weight - 194.2 lbs - 26.5% BF - 1 May 2012

4th July 10% Challenge - 177 lbs - 4 July 2012
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