Well said Kathy. I think using any tools at our disposal is good. Sometimes a change or a gadget will remotivate me.
People do feel they have a right to comment on weight loss -- and hair cuts. How you want to respond is up to you. I'm off to a meeting at a restraunt Because I will be rushed for curling afterwards I won't be eating or drinking other than coffee. I'm sure that will lead to comments. Mary
Restarting Jan 11th, 2014
Starting weight: 201.6
Current weight: June 9, 2014 181.4
June 30th goal = 170
Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"