What am I doing wrong?
I'm baffled. I'm doing everything right and still I do not see the scale drop. I'm 5'4", 140 lbs, and am a size 4/6. I would like to be 125 lbs. I've been there before, so I know it's possible. I'm working out 6 days a week (35 minutes of cardio and 25 minutes of weights). I'm eating 1000 calories a day. This should calculate into 2.8 lbs lost per week, but nothing is happening. I am noticing toning changes to my body, but it's extremely frustrating to see zero changes on the scale. Any advice?