View Single Post
Old 03-02-2012, 10:47 PM   #20 (permalink)
frenchhen3
FitDay Member
 
Join Date: Mar 2010
Posts: 363
Default

Quote:
Originally Posted by lardpuppy View Post
She says it's too much trouble to do this.
I am going to have to do this on my own. I have lost 30 pounds in the last 6 mo but I have stalled out even though I need to lose 70 more.
I never have any bills in my wallet other than $20s at work so I can not be
tempted by the vending machines. Time to get off my "soap box" and just
do it.

Lard
You are stronger than the chips! You have lost 30 POUNDS!!! My goodness! I am so proud of you! Puppy, go to the dog food aisle or the birdseed aisle at the grocery store and go lift up one of those 30 pound bags of dog food, or birdseed. It's big and dead weight. You have LOST THAT MUCH!!! I often times go to the feed store and plop a 40 pound bag of horse chow on my shoulder and walk around the store with it and then put it back and leave, just to remind myself how much I have accomplished. Perhaps that can be your motivation to "just do it" when it comes to the "trigger foods"?
__________________
Weight loss of 52 pounds
frenchhen3 is offline   Reply With Quote