Reporting Carbs and Sugars accurately
Hi, labels seem to provide the additional breakdown of carbs - and I'm most interested in cleaning up the way I report sugar and sugar alcohol. Many labels that I see show "SUGARS" on the label. And FitDay has a spot to report "ALCOHOL" not SUGARS. Am I OK plugging Sugar values into Alcohol or is that messing things around? If so, am I distorting my nutrition report by not reporting sugars at all. If so where should I plug sugars into FitDay Foods?