I started making almost everything we eat in our home from scratch. I limited how many times a month we can eat in a restaurant. I started buying "better food" because honestly, when you eat all your meals at home you save SO much money and can afford a higher quality meat, fresh fish, fresh vegetables, fresh fruit! I don't even crave or even consider fast food, junk food, any of that anymore. (it's been about 10 months since I made those drastic restaurant limitations, restaurant food in most cases is not the healthiest way to eat.)
Congratulations on your six and a half pound loss since January!! That is so wonderful!
1 pound to goal...
Don't worry I am setting new goal once I get this little pound off!