02-29-2012, 05:32 PM
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#2 (permalink)
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FitDay Member
Join Date: Jul 2011
Location: 86
Posts: 1,858
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Great question. I believe this explanation for Supplements explains this nicely:
Permalink: Entering and making sense of Vitamin's and Minerals
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Vito
Think of food as fuel for the body instead of feeding emotions
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