Must be the scales - I weighed in at 140.4# this morning, even though I increased exercise and decreased food over the past week. Telling myself "My muscles are retaining fluid as they recover from working out" helps, but it would be nice to see the scale moving downward. I know it'll happen, and that regardless of what the number says I'll feel better in my bathing suit knowing that I put the workouts in. Still feeling pretty motivated.
How about making Wednesdays our official weigh-in day?
Glad to see we've got a nice group of women with similar goals!
Keep checking in everyone!
Fitday start date: 6/21/2010
Start weight: 158#
Goal met Spring 2011