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Old 02-28-2012, 03:01 PM   #19 (permalink)
jj59
FitDay Member
 
Join Date: Feb 2012
Posts: 26
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Hi February Fighters,

Still doing ok here. A bit about what diet I am doing.

I'm on a low carb, adequate protein, high (good) fat diet called the Rosedale diet plan. It's named after Dr Ron Rosedale and it's for anyone of course, but aimed at carbohydrate addicted individuals who are either diabetic or pre-diabetic. More another day....

Keep going...! Jane
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