I'm so delighted to report that after 6 days I have lost 6lbs already. I know this won't continue at this rate, and I've been down this road before, but still I am delighted.
It takes me from the obese bmi category almost to the overweight bmi category (30.2) - this was one of my intermediate goals. Hopefully, I'll be there next week.
I am finding it fascinating to look at the nutrient details of all the foods I'm eating and it's very motivational.
Good luck to all!