View Single Post
Old 01-12-2010, 03:43 PM   #15 (permalink)
JRamirez24
FitDay Member
 
Join Date: Jan 2010
Posts: 29
Default

So I caved in on Saturday I went to Dennys with my sisters and i had a burger! ( i ate half of it there for lunch and the other half for dinner)ugh!!!! but I didnt order fries I order a fruit salad instead and an Iced Tea with no sugar (i put splenda instead) I felt so awful afterwards but the rest of the weekend I did pretty good.

I have noticed that I am paying much more attention to portions, but I know I have to try and be better, even when going to restaurants I know theres a way to eat healthy...

i will keep you posted...
JRamirez24 is offline   Reply With Quote