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Old 02-23-2012, 04:18 AM   #1109 (permalink)
crazigerl
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Join Date: Jan 2012
Location: B.C. Canada
Posts: 183
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Pure cardio today, interval training.

Thanks Abby, we are trying a new instructor tomorrow as many people said the one tomorrow is excellent and understands that different people are at different fitness levels.
__________________
Highest weight October 1st, 2011 247.6
Starting weight January 3rd, 2012 227.8
January pounds lost 7.8 = 220
February pounds lost 4.4 = 215.6
March pounds lost 2.6 = 213 (do better in April)
Total 14.8
Goal weight 160.4
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