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jonjaxmom · 02-22-2012, 02:19 PM

I eat 1 slice multigrain bread, 1 tsp peanut butter. coffee black. 1/2 cup of egg whites, 5 oz. tomato juice. plain jane, yes, but it works for me!!

Chris S.
insulin dependent diabetic since jan 2011
start wt: 171 dec 2011
current wt: 157 lbs. feb 22 2012
goal wt: 138 lbs july 2012???

02-22-2012, 02:19 PM	#17 (permalink)
jonjaxmom FitDay Member Join Date: Oct 2010 Posts: 145	I eat 1 slice multigrain bread, 1 tsp peanut butter. coffee black. 1/2 cup of egg whites, 5 oz. tomato juice. plain jane, yes, but it works for me!! Chris S. insulin dependent diabetic since jan 2011 start wt: 171 dec 2011 current wt: 157 lbs. feb 22 2012 goal wt: 138 lbs july 2012???