Hi Shell,
I am trying to lose close to 50lbs, I have been struggling with weight over the past 5 years, and its a challenge, I have been on this site for about a week and I decided to change for myself in 2010, I havent weighed myself yet but I m hoping for some improvements, Im trying to get more active and Ive changed a lot in my diet and im praying I can keep it up.
I dont believe in diets because I feel like its just a quick solution and once you come off it the weight comes back (its happened to me in various occasions with different diets) Ive said it before I think its about a lifestyle change, and long term goals.
Good luck with your goal and keep us posted on your successes
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