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Old 02-21-2012, 09:03 AM   #15 (permalink)
FitDay Premium Member
Join Date: Jun 2010
Location: San Diego, CA
Posts: 68

My go-to breakfast is an egg white scramble with light cheese and spinach on a bagel thin or another low cal, high fiber bread, with a side of fresh fruit. Sometimes in a hurry I'll have a hard boiled egg, fruit and almonds. Another option is a fruit and leafy green smoothie with whey protein. I haven't been much of a breakfast person in the past, but I'm slowly learning to love it.
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