Kimbur that's awesome weight. Good for you.
Kumochi you are a testament to keeping up with fitness in your middle age.
Today I did my first spinning class, I hated it as I couldn't keep up and I don't think the instructor knew it was my first time. He just kept yelling at the lady in the red shirt (that was me). Will try with a nicer instructor.
I did manage to break the cable on the push down machine, but overall a good workout.
Highest weight October 1st, 2011 247.6
Starting weight January 3rd, 2012 227.8
January pounds lost 7.8 = 220
February pounds lost 4.4 = 215.6
March pounds lost 2.6 = 213 (do better in April)
Goal weight 160.4